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Potli Kerala Therapy is an ancient Ayurvedic therapy that is used to treat a variety of medical conditions. This therapy is based on the principles of humours and vata management. Referred to as the "queen of therapies," Potli Kerala Therapy has been used for centuries to treat a variety of ailments. It is particularly effective at treating anxiety, depression, chronic pain, and menstrual cramps.
Kerala, one of the southernmost states in India, is known for its backwaters and spices. The state's capital, Thiruvananthapuram, is also home to a thriving therapeutic massage industry. Referred to as "potli Kerala therapy," this form of massage uses pressure and friction to relieve tension and pain. Therapists often use their fingers and palms to manipulate muscles and bones, working on specific areas of the body. Potli Kerala therapy is used for a variety of conditions, including tension headaches, neck pain, menstrual cramps, and arthritis.
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One of the most popular massage therapies practiced in India, potlis have been used in South East Asia, especially in Thailand, as a natural remedy for centuries. Potli massage therapy is done using heated herbal pouches also known as potlis (or poultice) that are used to rejuvenate, relax and nourish the affected area. When these potlis are placed on the body, they have a therapeutic effect. Well, aren’t we all looking for that massage that heals our pain as well as leaves us feeling refreshed? Ayurveda is known to be one of the oldest medicinal traditions in India and potli massage therapy finds its roots in this science. Potlis contain a selection of Ayurvedic herbs, both, fresh and dried, that are carefully chosen based on your Ayurvedic constitution and the issue that you’re being treated for.
Potli massage therapy is an age-old technique instrumental in alleviating pain from illnesses such as osteoarthritis and spondylitis. It is highly recommended for women over 30 who have higher chances of facing bone-related concerns.
Potli massage therapy is one of the most popular massage therapies practiced in India and South East Asia, especially in Thailand. It uses heated herbal pouches (potlis or poultice) to rejuvenate, relax, and nourish the affected area. When placed on the body, these potlis have a therapeutic effect.
Potlis contain a selection of Ayurvedic herbs, both fresh and dried, chosen based on your Ayurvedic constitution and the issue being treated. They are packed into a muslin cloth and used in two ways:
Potli massages work on an age-old philosophy based on the confluence of fire and water elements combined with specific herbs. The heated potli opens the pores and relaxes the muscles, allowing the carefully selected herbs to work on the body and mind.
Potli massage is often recommended for various conditions:
Different herbs are used for specific purposes:
Before opting for potli massage therapy:
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