Why Do Men Have Gynecomastia Surgery?
Breasts are a symbol of femininity. As a result, when they emerge in men, they may feel quite self-conscious and embarrassed about themselves.
Because they mistake the condition for breast fat, many men suffering from gynecomastia resort to diet and exercise to decrease their breasts. When this does not work, the breasts become a huge mental and emotional burden for them.
Gynecomastia inhibits males from participating in activities such as swimming and beach vacations. They also frequently wear ill-fitting clothing. Male breast reduction becomes the only method for them to feel at ease in their own skin.
Their desire for a flat, toned chest outweighs their concerns about constraints, and they proceed with the operation. It's also worth mentioning that any post-op restrictions are only temporary.
Can you have alcohol after gynecomastia surgery?
Following surgery, your surgeon will advise you to abstain from alcohol and narcotics until you have fully recovered. These substances can cause a delay in your recuperation and jeopardise your outcomes.
TIMELINE FOR RECOVERY & RESTRICTIONS
The timetable below outlines the basic steps of the rehabilitation process. Remember that your experience may differ:
2-3 Days After Surgery
Immediately following surgery, patients may experience pain, tightness, or tenderness in their chest. When necessary, discomfort can be relieved with prescription pain relievers or Tylenol. Some people report numbness or tingling in some locations. If a long-acting local anaesthetic, such as Exparel, is given, the numbness may persist longer than three days. Some people may experience nausea as a result of the anaesthetic used during the surgery. While individuals may see quick results, the chest area may appear enlarged. It is recommended that you wear a compression garment to assist reduce swelling and discomfort while also allowing the area to heal. During this time, most surgeons prescribe complete rest with just light movement. For the next 24 hours, patients should refrain from taking a shower. Some individuals may be instructed to sleep on their backs in a 45-degree raised position.
1 Week After Surgery
Many patients see a reduction in pain and swelling after one week. The majority of patients are able to return to work and engage in light physical activity. Strenuous actions involving the pectoralis muscles (pecs), on the other hand, should be avoided until the patient has been cleared by their surgeon. If you had stitches placed during your operation, you may need to see your surgeon to get them removed. If your procedure necessitated the use of a drain, it may be removed. Compression garments should be worn continuously throughout the day. Many patients will feel more at ease sleeping on their backs (side or stomach sleeping should still be avoided).
2 Weeks After Surgery
Most guys begin to feel fairly normal and are able to undertake many routine daily activities without pain. Vigorous exercise should be avoided indefinitely. By the end of the second week, you should be able to sleep on your sides or stomach. Compression clothing should be worn throughout the day.
3-4 weeks after surgery
The majority of patients are cleared by their surgeon to resume normal exercise (although exercises that specifically target the chest should still be avoided). Compression garments are no longer required, and most patients will be able to bathe. The swelling and bruises in the chest have mostly subsided, exposing the procedure's ultimate effects.
6 Weeks After Surgery
Typically, the 6-week milestone denotes the end of the recuperation process. Most patients are able to engage in all types of exercise, including severe chest movements. Patients are also free to sleep in any position. There may still be some swelling in the pecs, which will go away on its own after a few weeks.
MANAGEMENT OF PAIN
Most patients will suffer mild pain following their procedure, particularly in the first 2-3 days. The level of the pain will vary depending on each man's pain tolerance as well as the amount of the surgery. Medicine can be used to manage pain; some men will require prescription medication, while others will only only have over-the-counter Tylenol. Some patients are given an injection of a long-acting local anaesthetic (Exparel), which can last up to 5 days.
Scarring along the incision regions is possible depending on surgical technique and the degree of tissue removed. A proficient plastic surgeon, on the other hand, will conceal the incision. Additionally, using topical scar lightening lotions on the affected area might aid in healing and reduce the look of scarring. For larger, more prominent scars, other laser-based scar therapies are available.
Scar tissue may form in the treatment area, resulting in little lumpy or bumpy spots on the chest. While uncommon, this is a side effect of gynecomastia surgery that your surgeon can address if necessary.
TIPS FOR A QUICK RECOVERY FROM GYNECOMASTIA SURGERY
Always follow your surgeon's post-procedure recommendations.
- Wear any compression garments provided by your surgeon. This is critical for effectively healing the region and achieving the greatest possible outcome!
- Attend all post-operative appointments as directed by your surgeon.
- To reduce pain and swelling, apply ice (cold compress) to the chest. Patients should not, however, put the cold pack directly to their skin.
- Get plenty of rest and sleep, especially in the first week after surgery.
- For at least two weeks before and after surgery, abstain from alcohol and all forms of smoking.
- Consume a light and nutritious diet.
- To aid healing, take vitamins and minerals.
- Drink at least 64 ounces of water every day to stay hydrated.
- Make plans to take a whole week off from work (longer if your job is physical in nature)
- Wear loose-fitting clothing, particularly shirts that don't need you to extend your arms to put them on.
- Make sure to sleep on your back and use pillows to prop yourself up. This will make getting into and out of bed easier. For the first two weeks after your procedure, avoid sleeping on your stomach or side.
- You should avoid strenuous physical activity until you have been cleared by your surgeon. When you return to the gym, start slowly and gradually increase your intensity until you are back to your pre-procedure exercise level.
- Itching sensations are normal in the days following surgery. Avoid scratching the surface.
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