Let’s face it, It’s a problem you’d prefer not to talk about: the excess fat on your chest. Whether you’re in the pool, at the beach, or in the bedroom, you don’t want to take your shirt off for fear of judgment.
The thing about it is you may be completely healthy! You may be super diligent about exercising regularly, you keep a very close watch on your diet, you don’t smoke or drink and have a healthy BMI. But in spite of all this every time you look in the mirror, you see masses of fat tissue that just won’t go away how hard you try and how grueling your workout regime is.