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Yoga has been practiced since ancient times as a form of healing for the body. It involves a combination of breathing exercises, meditation, and physical postures. Today, all over the world, millions of people are actively practicing yoga as a form of rejuvenation and revival for many body functions which have become dormant under the influence of health issues.
With the right yoga asanas, you can achieve a healthy state of mind and body that calms the nervous system and balances the mind, body, and spirit. The most vivid and trained practitioners believe that yoga can aid in the prevention of specific diseases and make the body more receptive to the treatments which are administered. The right yoga asanas can even target specific concerns in the body and improve coordination and flexibility in the body.
Thus, it is important to approach the right specialist to learn yoga and practice it under their supervision to attain the right degree of relief. At La Midas, you can reach out to the experts, who will help you learn the right yoga positions and tune your body to achieve its benefits to a large extent. Let the experts guide you about the right poses for your health.

La Midas - The Complete Medical Aesthetics and Wellness Centre
The vision for LAMIDAS emerged out of the love and support received by the people of Gurgaon to Neelkanth Group of Hospitals.

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NR - 38, Main Nathupur Road,
DLF Phase- 3 Gurugram,
Haryana - 122002

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Phone: +91 931 077 0631

Phone: +91 888 214 4122